The balance between the physical and psychological state.
Musicians have to deal daily with pressure, competition, stamina, the audience, the constant need to improve, creativity, talent development, medias… and throughout their careers.
How to channel my personal energy? How to prepare myself mentally, emotionally and physically for an audition, concert, competition? How to perform under high pressure? How to recover after performing? How to build a career in the long term?
The Mentally Fit Institute collaborates with the Music Chapel and focuses on supporting soloists and groups in their personal development.